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Showing posts from April, 2020

How to stay active during COVID-19

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I am sitting beside the window and writing this blog. This is the window in my room and through where I could see the clouds, twilights, and even beautiful moonlight. Let alone someday, I could soak into the sunshine and enjoy my blueberry smoothie by sitting here. What a wonderful life, huh? NO, NO, NO! It's not true, the reality is that I am bored with this! I have been sitting and doing anything I could do here for almost one month. Studying, working, taking a nap, reading, watching Netflix, FaceTime with friends, eating, dazing and etc. My life has been totally changed under the COVID-19 pandemic. Normally, I cannot stay at home for more than one hour except for sleeping time. While I must have to stay at home 24 hours now. So what did I do to entertain myself? NO. 1 - Keep exercise even though there is only a 2-square-meters space. I am a real sports person, in other words, limited space cannot limit my enthusiasm for being active. Weight lifting by using water bottl...